Love Handles

Sculpt, reshape and redefine your love handles with our leading non-surgical treatments.

How to get rid of Love Handles

Getting rid of love handles is often a manual and long-winded process that requires intense aerobic and anaerobic workouts, along with eating a calorie-controlled healthy diet. Some of the best exercises for love handles are those that concentrate on contracting muscles around the abdomen and hips, to both strengthen muscle tone in this area and minimise the accumulation of fat stores. Hip lifts, bicycle crunches and side planks are all great strength-based exercises that work the core to achieve these goals. However, if you combine these habits with body sculpting programmes that work to contract muscles in a clinically-proven way, you can fast-track the reduction of fat across your love handles. The following aesthetic treatments have been proven by the FDA to help with this body contouring and love handle minimisation process.

CoolSculpting for Love Handles

CoolSculpting is an intensive fat-freezing procedure that breaks down subcutaneous fat stores in love handles using an advanced cooling technology. This energy works to disrupt and break down fat cells, causing them to shrivel and die over time, before they are dispelled naturally from your body.

EMSculpt for Love Handles

EMSculpt is an advanced non-surgical body contouring treatment that targets fat deposits across your hips and flanks while contracting your muscles in the process. It does this using electromagnetic energy stimulation to remodel your muscle tissues while reducing the build-up of fat in the process. When combined with CoolSculpting, it can have impressive long-lasting results when it comes to the sculpting of love handles.

Skin Tightening for Love Handles

We also offer skin tightening procedures that help to shape and sculpt love handles in addition to our body contouring treatments. Ultherapy and Thermage use ultrasound and radiofrequency treatments respectively to tighten and strengthen skin in the treatment area. They can help to maximise the visible gains of fat freezing treatments by tightening up loose or sagging skin around a person’s muffin top. This can help to minimise the appearance of love handles while sculpting the flanks in a tighter and more defined way.

To find out more about any of these love handles treatments, fill out our online enquiry form or contact our London and Buckinghamshire clinics directly.